Sat 26th Sep 2020 at 11:00am by Darth Vader
Walk > General
-
Time
11:04
-
Miles
0.25
-
Min/mi
44:16
-
Stride(cm)
35
-
Cals
41
-
Cadence
104
-
BPM
84
-
%MHR
49
-
B/mi
3709
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.4km - 11:04(28:00/km) 83/103bpm 41cal 52/76rpm 2.14/0kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:40 |
2:40 |
42:37 |
91 77-101 |
3879 |
99 92-104 |
0.13 |
4:36 |
1:56 |
31:01 |
70 64-77 |
2171 |
107 104-114 |
0.19 |
7:27 |
2:51 |
45:37 |
80 68-92 |
3650 |
107 86-116 |
0.25 |
10:51 |
3:24 |
58:33 |
88 75-98 |
5153 |
102 90-108 |
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