Sun 27th Sep 2020 at 2:00pm by Juliane Fuchs

Bike > General

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Time
7:38
Miles
1.19
Mph
9.4
Cals
53
BPM
125
%MHR
59.6
B/mi
803
Surface
Road

Notes & Comments

Split Summary
===
1) 1.91km - 7:38(4:00/km) 126/151bpm 53cal 15/23.58kmph

7:38

Pace

42%

21%

31%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.06	35	35	6.35	105 98-110	992
0.13	1:40	1:05 +34	3.47	117 106-130	2025
0.19	2:02	21	10.57	122 119-127	692
0.25	2:21	19	11.59	133 128-136	688
0.31	2:40	19	12.12	130 129-131	644
0.38	2:58	18	12.52	135 135-135	647
0.44	3:16	19	12.06	134 128-138	667
0.50	3:42	25	8.84	129 127-130	875
0.56	4:09	28	8.10	129 126-130	956
0.63	12:10	8:01 +7:59	0.47	115 103-131	14742
0.69	12:59	49	4.58	126 117-131	1650
0.75	13:24	25	8.96	133 132-134	890
0.81	13:47	22	10.05	134 133-136	800
0.88	14:07	20	11.11	133 133-134	719
0.94	14:25	18	12.18	135 133-138	665
1.00	14:43	17	12.92	131 130-132	608
1.06	16:12	1:29 +1:08	2.54	127 123-131	3002
1.13	16:43	31	7.23	123 118-129	1021
1.19	17:20	37	5.93	142 126-151	1438

Heart

125/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:13	4:55	More
800m	3:26	6:55	More
1km	11:24	18:21	More
Mile	14:25	14:25	More

Predictions

Dist	Time	Per Mile
10 miles	1:12:53	7:17
20km	1:31:46	7:23
15 miles	1:52:01	7:28
20 miles	2:31:58	7:36
40km	3:11:19	7:42
25 miles	3:12:31	7:42
42km	3:21:29	7:43
50 miles	6:41:22	8:02
56 miles	7:32:36	8:05
100 miles	13:56:49	8:22
112 miles	15:43:38	8:26

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