heavy rain
cold
-
Time
37:14
-
Miles
2.60
-
Min/mi
14:19
-
WAVA
35.33
-
Surface
Trail
Notes & Comments
78.65+2.60=81.25
rest stop 118.60
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
13:16 |
13:16 |
35.11 |
| 5km |
45:08 |
14:32 |
35.17 |
| 5M |
1:15:27 |
15:05 |
34.38 |
| 10km |
1:35:24 |
15:21 |
34.01 |
| 10M |
2:39:30 |
15:57 |
33.69 |
| Half |
3:33:30 |
16:18 |
33.09 |
| 20M |
5:37:11 |
16:52 |
33.20 |
| Mara |
7:31:22 |
17:14 |
33.07 |
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