Wed 23rd Sep 2020 at 7:00am by Jenni-far-far

Walk > General

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Time
38:57
Miles
1.70
Min/mi
22:55
Stride(cm)
55
Cals
90
Cadence
128
BPM
81
%MHR
47.3
B/mi
1853
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:37(23:35/m) 80/123bpm 60cal 62/77rpm 2.54/4.13mph
2) 0.7m - 15:20(21:59/m) 75/110bpm 30cal 64/74rpm 2.73/3.72mph

23:37 15:20

Pin Map

0mi in 0

Pace

15%

18%

29%

18%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:02	1:02	16:30	94 78-117	1552	148 138-154
0.13	2:09	1:07	17:51	112 98-123	1999	131 116-144
0.19	3:40	1:31	24:19	86 82-97	2091	126 116-146
0.25	4:45	1:05	17:17	78 74-82	1348	126 118-132
0.31	6:28	1:43	27:35	75 70-78	2068	120 116-128
0.38	7:50	1:21	21:43	75 73-81	1629	127 116-134
0.44	9:14	1:25	22:33	85 80-87	1916	127 116-134
0.50	11:35	2:20	37:26	80 78-81	2995	114 112-116
0.56	13:46	2:12	35:10	77 72-79	2707	117 116-118
0.63	15:19	1:33	24:48	75 73-76	1860	118 116-122
0.69	16:37	1:18	20:43	75 74-76	1554	119 116-132
0.75	18:00	1:22	21:58	75 75-76	1648	119 116-122
0.81	19:29	1:30	23:53	76 75-77	1816	119 116-126
0.88	20:53	1:24	22:25	76 75-81	1704	120 116-128
0.94	22:07	1:13	19:34	77 75-81	1507	128 122-132
1.00	23:37	1:31	24:09	76 75-77	1836	127 116-134
1.06	24:55	1:18	20:50	75 74-76	1563	130 126-132
1.13	26:42	1:47	28:33	74 72-75	2113	116 116-118
1.19	28:06	1:24	22:23	75 74-75	1679	129 116-148
1.25	29:28	1:22	21:52	79 71-92	1727	130 126-134
1.31	30:55	1:26	23:00	91 83-110	2094	130 116-138
1.38	32:04	1:10	18:38	75 72-83	1397	130 126-134
1.44	33:27	1:23	22:01	72 71-73	1586	128 116-134
1.50	34:57	1:30	23:57	71 67-79	1701	123 114-134
1.56	36:21	1:24	22:32	69 69-70	1554	130 116-136
1.63	37:31	1:10	18:33	68 67-68	1262	132 130-134
1.69	38:45	1:14	19:44	84 66-104	1658	136 126-144
1.70	38:58	13	21:50	102 100-103	2228	133 130-136

Heart

81/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (154 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:56	More
800m	10:34	21:14	More
1km	13:41	22:01	More
Mile	22:07	22:07	More

Predictions

Dist	Time	Per Mile

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