Tue 22nd Sep 2020 at 3:00pm by Reiver

Walk > General

  • Time
    9:30
  • Miles
    0.50
  • Min/mi
    19:00
  • Stride(cm)
    72
  • Cals
    81
  • Cadence
    117
  • BPM
    91
  • %MHR
    54.3
  • B/mi
    1722
  • Surface
    Road

Notes & Comments

WSW
===
1) 0.5m - 9:30(19:02/m) 91/102bpm 81cal 57/64rpm
9:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:08 1:08 18:14 89 80-100 1623 121 116-124
0.13 2:17 1:09 18:23 88 84-91 1617 119 114-124
0.19 3:26 1:08 18:12 85 81-90 1546 118 114-124
0.25 4:34 1:09 18:23 87 78-102 1599 115 110-120
0.31 5:56 1:22 21:45 96 94-100 2088 111 106-120
0.38 7:13 1:17 20:26 93 89-99 1901 117 114-122
0.44 8:22 1:09 18:23 97 92-99 1783 121 116-124
0.50 9:30 1:08 18:36 92 89-97 1711 121 114-128

Heart

91/102max
  • Show Beats/Mile

Cadence

117 (128 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:30 18:08 More
800m 9:27 19:00 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here