Tue 22nd Sep 2020 at 10:00am by disorganized

Walk > General

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Time
33:03
Miles
1.50
Min/mi
22:02
Stride(cm)
54
Cals
122
Cadence
134
Surface
Road

Notes & Comments

Split Summary
===
1) 2.41km - 33:03(13:44/km) 122cal 47/125rpm 4.37/9.94kmph

33:03

Pin Map

0mi in 0

Pace

21%

13%

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:15	1:15	20:02	127 122-130
0.13	2:17	1:01	16:23	135 122-152
0.19	3:27	1:10	18:40	128 122-136
0.25	4:48	1:22	21:48	124 122-130
0.31	6:00	1:12	19:06	124 122-130
0.38	7:02	1:02	16:28	129 122-130
0.44	8:04	1:02	16:34	149 126-168
0.50	9:06	1:02	16:35	143 122-158
0.56	10:13	1:07	17:57	136 130-160
0.63	11:56	1:42	27:15	121 96-130
0.69	13:27	1:31	24:21	-
0.75	2:08:51	1:55:24 +1:53:59	30:46:23	122 122-122
0.81	2:10:58	2:07	33:59	126 122-130
0.88	2:21:55	10:56 +9:49	2:55:00	126 122-132
0.94	2:23:33	1:38	26:09	130 112-156
1.00	2:24:52	1:19 +12	21:05	144 126-156
1.06	2:25:52	1:00	16:04	133 122-168
1.13	2:26:58	1:06	17:30	140 126-164
1.19	2:28:02	1:05	17:13	145 122-166
1.25	2:29:11	1:09	18:19	176 126-248
1.31	2:30:00	49	13:11	149 122-172
1.38	2:31:25	1:25	22:37	134 84-250
1.44	2:35:37	4:12	1:07:13	120 112-122
1.50	2:37:04	1:27	24:45	122 122-122

Cadence

134 (250 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:53	More
800m	8:45	17:37	More
1km	11:47	18:57	More
Mile	2:22:59	2:22:59	More

Predictions

Dist	Time	Per Mile

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