Mon 21st Sep 2020 at 4:00pm by Old Croc
Walk > General
-
Time
33:57
-
Miles
2.00
-
Min/mi
16:59
-
Stride(cm)
78
-
Cals
191
-
Cadence
122
-
Asc(m)
22
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:03(17:03/m) 95cal 3.52/4.72mph
2) 1m - 16:50(16:50/m) 96cal 3.56/4.17mph
3) 0m - 3(16:46/m) 3.58/2.53mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:15 |
120 114-124 |
2/2 |
0.13 |
3:00 |
1:37 |
25:50 |
121 116-128 |
1/1 |
0.19 |
4:09 |
1:09 |
18:23 |
122 120-126 |
0/1 |
0.25 |
5:10 |
1:00 |
16:06 |
122 120-126 |
1/1 |
0.31 |
6:12 |
1:02 |
16:37 |
122 120-128 |
2/2 |
0.38 |
7:11 |
59 |
15:44 |
126 116-130 |
0/2 |
0.44 |
8:09 |
58 |
15:35 |
127 124-130 |
0/1 |
0.50 |
9:08 |
59 |
15:41 |
126 124-128 |
0/1 |
0.56 |
10:08 |
1:00 |
15:58 |
126 122-128 |
0/0 |
0.63 |
11:07 |
59 |
15:40 |
124 120-126 |
1/0 |
0.69 |
12:06 |
59 |
15:40 |
124 122-128 |
0/0 |
0.75 |
13:05 |
59 |
15:44 |
125 122-126 |
0/1 |
0.81 |
14:05 |
1:00 |
16:04 |
123 120-126 |
0/1 |
0.88 |
15:05 |
1:00 |
16:03 |
124 122-126 |
0/0 |
0.94 |
16:04 |
59 |
15:50 |
124 120-126 |
0/0 |
1.00 |
17:04 |
1:00 |
15:53 |
122 120-126 |
1/0 |
1.06 |
18:07 |
1:03 |
16:52 |
121 116-126 |
0/0 |
1.13 |
19:07 |
1:00 |
15:59 |
122 120-126 |
0/0 |
1.19 |
20:09 |
1:02 |
16:25 |
122 120-126 |
0/1 |
1.25 |
21:07 |
58 |
15:24 |
126 120-180 |
0/0 |
1.31 |
22:06 |
59 |
15:48 |
128 124-180 |
0/0 |
1.38 |
23:05 |
59 |
15:51 |
122 120-126 |
1/0 |
1.44 |
24:09 |
1:04 |
16:58 |
121 120-126 |
1/0 |
1.50 |
25:09 |
1:00 |
15:57 |
121 120-122 |
0/0 |
1.56 |
26:10 |
1:01 |
16:19 |
121 114-126 |
0/1 |
1.63 |
27:11 |
1:01 |
16:24 |
121 118-124 |
0/0 |
1.69 |
28:14 |
1:02 |
16:37 |
119 114-122 |
0/0 |
1.75 |
29:16 |
1:03 |
16:43 |
119 116-120 |
1/0 |
1.81 |
30:20 |
1:04 |
16:59 |
120 118-122 |
2/0 |
1.88 |
31:21 |
1:00 |
16:07 |
121 118-126 |
1/3 |
1.94 |
32:24 |
1:04 |
16:58 |
120 118-122 |
1/0 |
2.00 |
33:54 |
1:30 |
24:02 |
116 100-120 |
1/1 |
2.00 |
33:56 |
2 |
20:53 |
150 150-150 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:54 |
15:40 |
More |
800m |
7:50 |
15:45 |
More |
1km |
9:49 |
15:47 |
More |
Mile |
15:53 |
15:53 |
More |
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