Sun 20th Sep 2020 at 4:00pm by Wabo
Walk > General
-
Time
7:34
-
Miles
0.36
-
Min/mi
21:01
-
Stride(cm)
67
-
Cals
30
-
Cadence
114
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.36m - 7:34(20:56/m) 30cal 42/73rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
52 |
52 |
13:48 |
114 104-120 |
0.13 |
2:33 |
1:42 |
27:07 |
109 96-114 |
0.19 |
3:54 |
1:21 |
21:28 |
115 112-118 |
0.25 |
5:03 |
1:09 |
18:25 |
118 116-122 |
0.31 |
6:18 |
1:15 |
20:02 |
116 112-120 |
0.36 |
7:34 |
1:16 |
26:29 |
117 116-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:01 |
20:11 |
More |
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