Sun 20th Sep 2020 at 10:00am by disorganized

Walk > General

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Time
20:26
Miles
1.21
Min/mi
16:53
Stride(cm)
69
Cals
89
Cadence
138
Asc(m)
51
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.94km - 20:26(10:32/km) 89cal 66/122rpm 5.7/12.09kmph

20:26

Pin Map

0mi in 0

Pace

28%

10%

21%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:40	126 122-134	0/6
0.13	3:21	2:11 +55	34:58	132 120-158	1/3
0.19	4:31	1:10	18:41	136 124-148	3/1
0.25	5:39	1:08	18:12	147 122-164	5/1
0.31	6:46	1:06	17:44	139 80-162	3/2
0.38	8:11	1:25 +28	22:39	135 122-140	3/1
0.44	9:21	1:10	18:37	135 122-140	2/4
0.50	10:14	54	14:20	167 166-168	1/6
0.56	4:06:14	3:56:00 +4:05:50	62:55:59	143 126-160	1/2
0.63	4:16:13	9:58	2:39:34	125 122-130	2/1
0.69	4:18:04	1:51	29:35	126 124-128	3/0
0.75	4:19:03	1:00	15:55	128 124-132	1/1
0.81	4:20:12	1:08	18:13	133 128-140	4/3
0.88	4:21:39	1:27 +27	23:14	132 130-134	6/1
0.94	4:22:53	1:14	19:42	135 132-142	4/3
1.00	4:25:40	2:47 +1:36	44:40	133 132-136	0/4
1.06	4:26:42	1:02	16:32	139 132-156	0/4
1.13	4:27:52	1:10	18:42	143 126-164	2/2
1.19	4:29:12	1:20	21:22	153 122-244	6/0
1.21	4:38:32	9:20 +8:50	8:34:18	122 122-122	0/0

Elevation

Asc 51m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 3.9%	17:50
See your biggest climbs

Cadence

138 (244 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:54	11:41	More
800m	9:21	18:48	More
1km	11:52	19:06	More
Mile	4:22:04	4:22:04	More

Predictions

Dist	Time	Per Mile

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