Sat 19th Sep 2020 at 5:00pm by DIY Diva

Walk > General

  • Time
    2:57
  • Miles
    0.14
  • Min/mi
    21:04
  • Stride(cm)
    59
  • Cals
    25
  • Cadence
    126
  • BPM
    128
  • %MHR
    68.3
  • B/mi
    2691
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.14m - 2:57(21:19/m) 127/159bpm 25cal 60/94rpm 2.82/5.97mph
2:57
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:13 1:13 19:21 137 125-156 2650 129 126-130
0.13 2:38 1:25 22:43 120 115-124 2726 124 120-128
0.14 2:57 19 24:02 115 115-116 2763 123 122-124

Heart

128/156max
  • Show Beats/Mile

Cadence

126 (130 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

calories - approx
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