Sat 19th Sep 2020 at 11:00am by LiquidLen

Bike > Mountain Biking

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Time
3:18:08
Miles
27.03
Mph
8.2
FBI
38.48
Cals
1628
Asc(m)
634
Hillscore
53
Surface
Road

Notes & Comments

King Alfred’s Way - Salisbury to Winchester

===
1) 27.03m - 3:18:08(7:20/m) 1628cal 8.19/28.72mph

3:18:08

Pin Map

0mi in 0

Pace

61%

19%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	11:30	11:30 +2:51	5.22	6/6
2.00	18:41	7:11 +12	8.35	11/5
3.00	35:15	16:34 +9:18	3.62	40/16
4.00	40:05	4:49	12.44	6/35
5.00	49:06	9:01 +16	6.65	41/0
6.00	1:14:43	25:37 +14:39	2.34	45/12
7.00	1:21:03	6:20 +17	9.47	14/65
8.00	1:32:55	11:52 +3:30	5.06	18/4
9.00	1:54:41	21:46 +12:15	2.76	59/21
10.00	2:04:57	10:17 +1:57	5.84	27/56
11.00	2:14:41	9:44 +1:01	6.16	28/37
12.00	2:38:46	24:04 +14:46	2.49	56/38
13.00	2:49:06	10:20 +3:01	5.80	22/74
14.00	2:56:07	7:01 +1:09	8.56	2/26
15.00	3:06:15	10:09 +1:59	5.92	27/7
16.00	3:11:54	5:39 +22	10.63	6/29
17.00	3:19:29	7:35 +1:56	7.91	4/4
18.00	3:55:54	36:25 +30:17	1.65	15/5
19.00	4:01:47	5:53	10.20	8/12
20.00	4:08:01	6:14	9.62	14/3
21.00	4:15:59	7:58 +18	7.53	21/2
22.00	4:30:53	14:54 +6:24	4.03	32/5
23.00	4:39:19	8:25 +58	7.12	17/28
24.00	4:48:09	8:51 +7	6.78	34/1
25.00	4:57:27	9:17 +2:04	6.46	18/29
26.00	5:03:31	6:04 +1:24	9.88	15/35
27.00	5:11:36	8:05 +2:46	7.42	13/40
27.03	5:11:54	18	6.45	0/0

Elevation

Asc 634m, Range 128m

Elevation Graph

Biggest Climbs (m)	Mph
69 6.9%	2.0
61 2.7%	5.6
55 1.5%	8.0
49 5.5%	1.6
47 5.7%	3.9
34 2.7%	6.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	34	2:16	More
800m	1:26	2:54	More
1km	1:59	3:11	More
Mile	4:09	4:09	More
5k	20:09	6:29	More
5 miles	35:13	7:03	More
10k	49:45	8:00	More
10 miles	1:46:12	10:37	More
Half	2:13:12	10:10	More
20 miles	3:48:03	11:24	More
Mara	4:59:49	11:27	More

Predictions

Dist	Time	Per Mile
10 miles	1:09:03	6:54
20km	1:26:57	7:00
15 miles	1:46:08	7:05
20 miles	2:23:59	7:12
40km	3:01:16	7:18
25 miles	3:02:24	7:18
42km	3:10:54	7:19
50 miles	6:20:17	7:36
56 miles	7:08:49	7:39
100 miles	13:12:52	7:56
112 miles	14:54:04	7:59

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