Thu 17th Sep 2020 at 2:00pm by eL Bee!

Walk > General

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Time
16:39
Miles
1.01
Min/mi
16:29
Stride(cm)
76
Cals
79
Cadence
129
BPM
90
%MHR
48.1
B/mi
1490
Asc(m)
17
Surface
Road

Notes & Comments

16:36 3

Pace

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:27	91 82-101	1406	130 116-134	1/1
0.13	1:52	54	14:19	98 92-102	1402	130 126-136	1/0
0.19	2:49	58	15:24	102 101-103	1571	130 126-136	3/0
0.25	3:46	56	14:59	103 97-109	1543	129 126-132	1/0
0.31	4:40	55	14:36	98 94-102	1431	128 126-132	1/1
0.38	5:34	54	14:25	106 104-107	1528	130 128-130	1/0
0.44	6:31	57	15:13	105 102-108	1598	130 128-132	4/0
0.50	7:31	1:00	15:57	104 90-115	1659	130 116-136	0/1
0.56	8:24	53	14:10	93 92-95	1317	134 132-140	0/4
0.63	9:19	54	14:28	96 94-97	1389	132 132-134	0/1
0.69	10:13	55	14:36	97 94-100	1415	133 132-134	1/1
0.75	11:08	55	14:35	97 94-100	1415	132 132-134	0/2
0.81	12:02	54	14:32	97 95-98	1409	131 128-134	0/2
0.88	12:58	56	14:56	95 93-96	1418	132 130-134	0/1
0.94	15:48	2:50	45:12	70 59-97	3164	123 116-132	1/0
1.00	16:36	48	12:47	82 70-89	1048	116 116-116	0/1
1.01	16:39	3	4:47	80 79-80	383	-	0/0

Heart

90/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (140 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:20	More
800m	7:19	14:43	More
1km	9:07	14:40	More
Mile	16:26	16:26	More

Predictions

Dist	Time	Per Mile

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