Sat 19th Sep 2020 at 12:00pm by mathschick
Walk > General
-
Time
1:06:23
-
Miles
1.93
-
Min/mi
34:24
-
Stride(cm)
43
-
Cals
226
-
Cadence
110
-
BPM
97
-
%MHR
51.6
-
B/mi
3352
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.93m - 1:06:23(34:26/m) 97/118bpm 226cal 26/62rpm 1.74/8.6mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:39 |
1:39 |
26:18 |
99 96-101 |
2604 |
116 106-118 |
0/0 |
0.13 |
3:42 |
2:03 |
32:46 |
96 91-99 |
3146 |
113 104-118 |
0/0 |
0.19 |
5:34 |
1:52 |
29:54 |
99 91-105 |
2960 |
112 96-118 |
0/0 |
0.25 |
7:22 |
1:48 |
28:46 |
100 97-103 |
2876 |
108 92-118 |
0/0 |
0.31 |
9:59 |
2:37 |
41:56 |
99 94-103 |
4152 |
116 108-118 |
0/0 |
0.38 |
12:35 |
2:37 |
41:47 |
98 87-110 |
4094 |
111 102-118 |
0/0 |
0.44 |
14:40 |
2:04 |
33:08 |
102 93-108 |
3379 |
108 98-118 |
0/0 |
0.50 |
16:47 |
2:08 |
34:02 |
95 90-102 |
3233 |
108 86-118 |
0/0 |
0.56 |
19:09 |
2:21 |
37:41 |
97 90-109 |
3656 |
109 102-118 |
0/0 |
0.63 |
21:59 |
2:50 |
45:27 |
92 80-112 |
4181 |
109 100-118 |
0/0 |
0.69 |
24:37 |
2:38 |
42:03 |
99 90-106 |
4163 |
110 98-118 |
0/0 |
0.75 |
26:45 |
2:09 |
34:17 |
101 90-110 |
3463 |
114 94-118 |
0/0 |
0.81 |
28:58 |
2:12 |
35:18 |
101 93-108 |
3566 |
112 88-118 |
0/0 |
0.88 |
30:57 |
1:59 |
31:45 |
99 96-104 |
3143 |
114 100-118 |
0/0 |
0.94 |
32:53 |
1:56 |
31:04 |
99 95-103 |
3075 |
107 94-118 |
0/0 |
1.00 |
34:36 |
1:43 |
27:24 |
98 94-102 |
2685 |
83 30-100 |
0/0 |
1.06 |
36:48 |
2:12 |
35:09 |
96 90-104 |
3374 |
114 88-118 |
0/0 |
1.13 |
39:23 |
2:36 |
41:29 |
93 85-100 |
3859 |
118 118-118 |
0/0 |
1.19 |
41:52 |
2:28 |
39:32 |
93 87-98 |
3677 |
93 30-118 |
0/0 |
1.25 |
43:44 |
1:52 |
29:59 |
96 92-98 |
2878 |
106 92-118 |
0/0 |
1.31 |
45:28 |
1:44 |
27:42 |
96 95-98 |
2659 |
104 100-108 |
0/0 |
1.38 |
47:38 |
2:10 |
34:46 |
95 91-100 |
3302 |
114 106-118 |
0/0 |
1.44 |
49:53 |
2:15 |
35:58 |
98 93-104 |
3524 |
114 106-118 |
0/0 |
1.50 |
51:39 |
1:46 |
28:13 |
94 91-97 |
2652 |
112 98-118 |
0/0 |
1.56 |
53:55 |
2:16 |
36:10 |
97 93-104 |
3509 |
115 106-118 |
0/0 |
1.63 |
55:58 |
2:03 |
32:51 |
104 92-116 |
3416 |
108 92-118 |
0/0 |
1.69 |
58:36 |
2:39 |
42:18 |
97 88-108 |
4103 |
110 90-118 |
0/0 |
1.75 |
1:00:38 |
2:02 |
32:28 |
89 84-93 |
2890 |
107 88-118 |
0/0 |
1.81 |
1:02:49 |
2:10 |
34:45 |
94 84-100 |
3266 |
116 106-118 |
0/0 |
1.88 |
1:04:43 |
1:54 |
30:26 |
105 93-118 |
3195 |
103 92-118 |
0/0 |
1.93 |
1:06:23 |
1:40 |
32:20 |
104 102-107 |
3363 |
110 108-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:19 |
29:24 |
More |
800m |
16:18 |
32:48 |
More |
1km |
20:24 |
32:50 |
More |
Mile |
33:38 |
33:38 |
More |
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