Fri 18th Sep 2020 at 6:00pm by Abi G
Cross > Circuits
-
Time
32:01
-
Cals
169
-
BPM
97
-
%MHR
52.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Playing cards circuits with Alexa
The whole pack!
Shuttle runs
Press ups
Burpees
Sit ups
Joker - plank
Split Summary
===
1) 0m - 32:01(/m) 97/141bpm 169cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
32:11 |
32:11 +11
|
INF:00:00 |
97 54-141 |
INF |
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