Fri 18th Sep 2020 at 5:00pm by chunkywizard

Walk > General

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Time
17:57
Miles
1.14
Min/mi
15:45
Stride(cm)
89
Cals
114
Cadence
115
BPM
93
%MHR
54
B/mi
1464
Asc(m)
33
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 9:51(9:51/km) 96/109bpm 70cal 53/60rpm
2) 0.83km - 8:06(9:44/km) 89/104bpm 44cal 51/63rpm

9:51 8:06

Pace

27%

55%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	16:56	80 77-83	1355	114 112-116	2/0
0.13	2:00	56	14:56	92 82-99	1374	113 110-116	3/0
0.19	2:59	59	15:46	99 90-107	1562	114 110-118	3/0
0.25	3:59	1:01	16:09	95 92-99	1534	113 112-116	4/1
0.31	4:56	57	15:14	103 97-106	1570	114 112-118	5/0
0.38	5:54	58	15:25	105 99-109	1618	112 110-118	4/0
0.44	6:51	57	15:09	107 103-109	1621	113 112-118	1/1
0.50	7:57	1:06	17:44	99 92-104	1755	112 110-120	1/2
0.56	8:58	1:00	16:07	94 90-99	1516	113 108-116	0/5
0.63	9:53	55	14:44	92 88-101	1356	114 112-118	0/3
0.69	10:55	1:02	16:33	100 95-104	1655	115 110-118	2/1
0.75	11:52	57	15:05	96 93-101	1448	116 112-120	1/2
0.81	12:47	55	14:42	89 79-97	1308	116 114-118	2/1
0.88	13:43	56	14:53	84 79-90	1251	118 116-120	1/3
0.94	14:40	57	15:15	90 79-96	1373	118 116-120	1/3
1.00	15:34	54	14:23	88 83-93	1266	120 116-126	0/4
1.06	16:26	52	13:46	81 75-87	1116	118 116-120	0/3
1.13	17:41	1:16	20:13	83 74-90	1678	115 106-118	1/2
1.14	17:57	16	19:54	82 79-84	1631	-	0/0

Heart

93/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 2.8%	15:38
See your biggest climbs

Cadence

115 (126 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:26	More
800m	7:24	14:53	More
1km	9:31	15:19	More
Mile	15:21	15:21	More

Predictions

Dist	Time	Per Mile

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