-
Time
37:35
-
Miles
3.08
-
Min/mi
12:12
-
WAVA
39.81
-
Cals
373
-
BPM
135
-
%MHR
67.3
-
B/mi
1643
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 37:35(/m) 135/144bpm 373cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
37:35 |
37:35 |
INF:00:00 |
135 83-144 |
INF |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
11:24 |
11:24 |
38.87 |
5km |
37:56 |
12:13 |
39.78 |
5M |
1:02:49 |
12:34 |
39.17 |
10km |
1:19:05 |
12:44 |
38.88 |
10M |
2:10:57 |
13:06 |
38.84 |
Half |
2:54:21 |
13:19 |
38.32 |
20M |
4:33:02 |
13:39 |
38.77 |
Mara |
6:03:31 |
13:52 |
38.83 |
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