Fri 18th Sep 2020 at 9:00am by Wabo
Walk > General
-
Time
18:52
-
Miles
0.32
-
Min/mi
58:58
-
Stride(cm)
22
-
Cals
83
-
Cadence
120
-
BPM
93
-
%MHR
53
-
B/mi
5467
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.32m - 18:52(59:08/m) 87/114bpm 83cal 18/74rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:18 |
103 94-108 |
2296 |
117 108-122 |
0/1 |
0.13 |
2:34 |
1:10 |
18:43 |
94 82-105 |
1760 |
121 116-124 |
1/1 |
0.19 |
3:37 |
1:04 |
16:56 |
103 98-107 |
1745 |
125 122-128 |
1/2 |
0.25 |
4:47 |
1:10 |
18:39 |
102 98-106 |
1902 |
124 118-128 |
0/1 |
0.31 |
6:51 |
2:04 |
33:03 |
101 90-112 |
3338 |
113 92-124 |
0/1 |
0.32 |
18:53 |
12:02 |
30:36:49 |
81 64-110 |
148782 |
108 108-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:48 |
More |
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