Fri 18th Sep 2020 at 7:00am by Juliane Fuchs

Swim > General

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Time
4:33
Miles
0.10
per 100m
2:51
Cals
52
BPM
175
%MHR
83.2
B/mi
7945
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16km - 4:33(28:54/km) 175/189bpm 52cal 2.08/4.37kmph

4:33

Pace

64%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	3:32	3:32	56:59	175 171-189	9973
0.10	4:31	59	27:52	175 172-179	4878

Heart

175/189max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
400m	11:57	48:05
750m	23:15	49:53
1km	31:33	50:46
1500m	48:29	52:01
1 mile	52:14	52:14
1.9km	1:02:18	52:46
3km	1:41:05	54:14
3.8km	2:09:53	55:00
5km	2:53:44	55:55
10km	6:02:13	58:18

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