Thu 17th Sep 2020 at 5:00pm by mathschick

Walk > General

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Time
34:49
Miles
0.65
Min/mi
53:34
Stride(cm)
25
Cals
91
Cadence
117
BPM
86
%MHR
45.6
B/mi
4618
Surface
Road

Notes & Comments

Split Summary
===
1) 0.65m - 34:49(53:48/m) 85/107bpm 91cal 8/65rpm 1.12/4.3mph

34:49

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	3:30	3:30	56:00	81 72-89	4536	116 114-118
0.13	6:35	3:05	49:20	82 70-95	4046	118 118-118
0.19	10:45	4:10	1:06:47	82 73-92	5476	118 118-118
0.25	14:31	3:46	1:00:16	90 72-106	5424	118 118-118
0.31	17:39	3:08	50:04	83 69-94	4156	118 118-118
0.38	20:05	2:26	39:01	87 79-94	3395	119 118-126
0.44	25:27	5:22	1:25:47	85 77-95	7292	118 118-118
0.50	27:42	2:15	36:01	92 81-106	3313	114 106-118
0.56	29:45	2:03	32:44	99 96-105	3241	117 110-118
0.63	33:11	3:26	54:53	89 82-100	4885	112 106-118
0.65	34:51	1:40	1:18:51	82 73-90	6466	-

Heart

86/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

117 (126 max) Stride Length: 25cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	12:04	48:33	More
800m	26:01	52:20	More
1km	32:59	53:05	More

Predictions

Dist	Time	Per Mile

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