Thu 17th Sep 2020 at 5:00pm by geordieNdog
Walk > General
-
Time
4:35
-
Miles
0.11
-
Min/mi
41:40
-
Stride(cm)
36
-
Cals
36
-
Cadence
110
-
BPM
103
-
%MHR
56.4
-
B/mi
4304
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.11m - 4:35(41:55/m) 103/144bpm 36cal 47/62rpm 1.43/1.94mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:39 |
2:39 |
42:20 |
83 70-89 |
3514 |
115 86-124 |
0.11 |
4:35 |
1:56 |
41:47 |
132 89-144 |
5516 |
105 94-114 |
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