Thu 17th Sep 2020 at 4:00pm by Shortcut Cam

Walk > General

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Time
26:51
Miles
1.00
Min/mi
26:51
Stride(cm)
59
Cals
97
Cadence
102
Asc(m)
22
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:47(26:47/m) 97cal 38/76rpm 2.24/3.49mph
2) 0m - 4(17:27/m) 52/52rpm 3.44/2.42mph

26:47 4

Pace

68%

13%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:41	103 98-110	3/0
0.13	3:07	1:27	23:16	105 100-110	2/0
0.19	4:51	1:44	27:46	106 98-112	1/2
0.25	7:41	2:50 +1:06	45:21	100 90-108	1/2
0.31	9:29	1:47	28:37	97 90-104	4/0
0.38	11:11	1:42	27:11	100 94-104	1/0
0.44	12:35	1:24	22:26	103 98-106	1/2
0.50	14:22	1:48	28:43	103 92-112	1/0
0.56	15:53	1:30	24:06	103 102-104	0/0
0.63	53:31	37:38 +36:18	10:02:05	100 90-138	1/3
0.69	55:53	2:22	37:52	103 96-108	1/0
0.75	57:33	1:40	26:48	102 96-106	0/3
0.81	59:08	1:35	25:13	100 96-104	0/3
0.88	1:00:46	1:39	26:17	102 100-104	2/1
0.94	1:02:24	1:38	26:07	103 94-112	0/2
1.00	1:04:11	1:47	28:34	106 94-110	0/3
1.00	1:04:16	5	21:33	104 104-104	0/0

Elevation

Asc 22m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (138 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:21	25:32	More
800m	14:00	28:10	More
1km	52:26	1:24:22	More
Mile	1:04:10	1:04:10	More

Predictions

Dist	Time	Per Mile

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