Tue 15th Sep 2020 at 7:00pm by disorganized

Walk > General

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Time
14:44
Miles
0.62
Min/mi
23:46
Stride(cm)
53
Cals
48
Cadence
128
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 14:44(14:47/km) 48cal 47/82rpm 4.06/5.91kmph

14:44

Pin Map

0mi in 0

Pace

50%

20%

10%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:56	1:56 +25	30:52	120 118-122
0.13	3:25	1:29	23:43	123 122-126
0.19	8:53	5:29 +4:16	1:27:38	139 126-152
0.25	9:56	1:02	16:37	148 134-164
0.31	10:57	1:01	16:16	144 136-156
0.38	12:25	1:28 +13	23:27	137 122-158
0.44	13:49	1:24	22:25	134 126-142
0.50	16:54	3:05 +1:26	49:26	122 110-130
0.56	18:53	1:59	31:44	121 118-130
0.62	21:03	2:10	38:22	-

Cadence

128 (164 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:52	More
800m	16:23	32:58	More

Predictions

Dist	Time	Per Mile

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