Thu 17th Sep 2020 at 8:00am by Wabo

Walk > General

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Time
16:40
Miles
0.51
Min/mi
32:41
Stride(cm)
47
Cals
65
Cadence
105
BPM
87
%MHR
49.4
B/mi
2828
Asc(m)
42
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 16:40(32:37/m) 86/100bpm 65cal 32/80rpm

16:40

Pin Map

0mi in 0

Pace

51%

12%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:45	1:45	27:54	86 78-89	2400	110 104-116	4/1
0.13	3:15	1:30	23:59	81 79-84	1942	109 104-116	7/4
0.19	5:03	1:49	29:01	86 78-96	2495	100 88-110	8/3
0.25	7:25	2:21	37:43	88 79-93	3319	98 88-104	4/7
0.31	9:02	1:37	25:52	86 77-93	2225	101 90-112	13/0
0.38	12:17	3:16	52:08	90 75-99	4692	101 94-106	1/10
0.44	13:44	1:27	23:06	90 87-93	2079	110 96-116	0/3
0.50	15:14	1:30	23:55	87 81-92	2081	116 102-134	2/2
0.51	16:40	1:26	2:09:58	83 75-86	10787	-	0/0

Heart

87/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 14.9%	39:51
See your biggest climbs

Cadence

105 (134 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:13	29:03	More
800m	15:02	30:14	More

Predictions

Dist	Time	Per Mile

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