Wed 16th Sep 2020 at 1:00pm by Old Croc

Walk > General

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Time
25:14
Miles
1.42
Min/mi
17:46
Stride(cm)
75
Cals
134
Cadence
121
Asc(m)
21
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:50(16:50/m) 95cal 3.57/8.25mph
2) 0.42m - 8:24(19:59/m) 39cal 3/3.82mph

16:50 8:24

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:30	1:30	24:05	122 108-128	1/0
0.13	2:33	1:03	16:45	121 116-126	3/0
0.19	3:36	1:03	16:46	120 120-124	4/0
0.25	4:39	1:03	16:42	121 120-124	1/0
0.31	5:40	1:01	16:19	121 118-126	0/1
0.38	6:36	56	15:00	119 116-122	0/2
0.44	7:38	1:02	16:26	122 118-126	0/2
0.50	8:39	1:02	16:27	120 118-124	1/0
0.56	9:40	1:00	16:07	121 120-126	0/1
0.63	10:40	1:01	16:09	121 118-126	1/1
0.69	11:40	1:00	16:00	120 118-124	0/2
0.75	12:46	1:06	17:29	120 110-126	0/1
0.81	13:47	1:01	16:15	121 114-126	1/0
0.88	14:45	58	15:27	120 116-124	1/0
0.94	15:48	1:04	16:56	120 118-122	1/0
1.00	16:49	1:01	16:13	120 118-124	2/0
1.06	17:51	1:02	16:35	121 120-124	1/0
1.13	18:54	1:03	16:44	121 120-124	1/1
1.19	19:57	1:03	16:42	121 120-124	0/3
1.25	20:57	1:00	15:59	121 118-124	1/1
1.31	22:00	1:04	16:57	123 120-130	0/2
1.38	23:09	1:08	18:14	121 118-124	0/1
1.42	25:13	2:04	46:06	117 108-120	0/2

Elevation

Asc 21m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (130 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:37	More
800m	7:59	16:03	More
1km	10:01	16:06	More
Mile	16:16	16:16	More

Predictions

Dist	Time	Per Mile

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