Wed 16th Sep 2020 at 9:00am by Drell

Walk > General

  • Time
    1:07:44
  • Miles
    2.06
  • Min/mi
    32:53
  • Stride(cm)
    44
  • Cals
    152
  • Cadence
    112
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 18:13(29:19/m) 46cal 33/61rpm 2.05/4.24mph
2) 0.62m - 16:23(26:22/m) 47cal 36/62rpm 2.27/4.63mph
3) 0.62m - 25:59(41:50/m) 45cal 18/62rpm 1.43/6.93mph
4) 0.19m - 7:08(37:03/m) 14cal 31/59rpm 1.62/3.01mph
18:13 16:23 25:59 7:08
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

51% 6% 9% 27% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:24 1:24 22:26 107 98-118
0.13 2:54 1:30 24:00 109 92-118
0.19 6:30 3:36 57:31 118 118-122
0.25 8:25 1:55 30:42 116 88-118
0.31 10:25 2:00 31:55 114 98-118
0.38 11:56 1:31 24:20 109 104-118
0.44 13:20 1:24 22:30 107 102-114
0.50 14:39 1:19 20:57 114 106-118
0.56 16:00 1:21 21:34 112 98-118
0.63 18:18 2:18 36:46 115 98-118
0.69 19:38 1:20 21:25 117 106-118
0.75 20:51 1:13 19:35 113 106-120
0.81 22:06 1:15 19:55 118 118-118
0.88 23:33 1:27 23:10 118 118-118
0.94 27:08 3:35 57:19 117 108-118
1.00 29:04 1:57 31:07 114 104-118
1.06 30:36 1:32 24:24 110 102-118
1.13 32:05 1:29 23:38 108 96-124
1.19 33:24 1:19 21:11 115 106-120
1.25 34:49 1:25 22:35 107 104-110
1.31 36:36 1:48 28:42 105 88-118
1.38 38:14 1:38 26:00 107 94-118
1.44 51:03 12:50 +9:47 3:25:14 117 114-118
1.50 53:02 1:58 31:34 109 30-118
1.56 56:01 3:00 47:53 118 118-120
1.63 1:00:53 4:51 1:17:42 113 84-124
1.69 1:03:57 3:05 49:14 118 118-122
1.75 1:06:59 3:01 48:19 118 118-118
1.81 1:08:46 1:47 28:33 120 118-122
1.88 1:14:09 5:23 +3:31 1:26:11 111 90-118
1.94 1:16:24 2:16 36:09 114 92-118
2.00 1:24:33 8:09 +4:48 2:10:18 112 92-118
2.06 1:25:49 1:16 22:18 103 92-110

Cadence

112 (124 max) Stride Length: 44cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:08 20:37 More
800m 11:26 22:59 More
1km 14:41 23:37 More
Mile 26:00 26:00 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here