Tue 15th Sep 2020 at 10:00am by WtnMel

Cross > General

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Time
1:28:57
Miles
1.99
Min/mi
44:42
Cals
198
Cadence
104
Asc(m)
22
Surface
Road

Notes & Comments

Walk around Charlecote Park (NT)

54:34 34:23

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:47	108 108-108	0/0
0.13	3:03	1:37	25:57	102 96-106	0/1
0.19	5:07	2:04	33:04	112 98-126	0/0
0.25	7:30	2:23	38:11	105 94-122	2/0
0.31	24:01	16:31	4:24:21	122 122-122	0/2
0.38	32:55	8:53	2:22:14	122 122-122	1/1
0.44	36:01	3:07	49:47	109 96-122	0/0
0.50	38:03	2:02	32:32	108 92-122	4/0
0.56	40:03	2:00	31:53	63 32-94	0/0
0.63	42:21	2:19	36:58	98 98-98	0/0
0.69	44:07	1:45	28:02	98 96-100	0/1
0.75	46:53	2:46	44:20	110 98-122	0/0
0.81	48:52	1:59	31:40	99 96-102	0/1
0.88	50:37	1:46	28:13	92 88-96	0/0
0.94	52:21	1:44	27:37	98 92-104	0/0
1.00	55:21	3:00	47:55	112 98-122	0/1
1.06	57:09	1:48	28:55	106 92-122	0/0
1.13	58:49	1:40	26:47	100 98-102	0/1
1.19	1:00:25	1:36	25:29	100 96-104	0/0
1.25	1:03:12	2:47	44:29	94 94-94	0/0
1.31	1:05:58	2:47	44:24	93 90-96	0/0
1.38	1:08:50	2:52	45:44	86 82-90	1/0
1.44	1:11:17	2:27	39:14	106 90-122	0/0
1.50	1:13:14	1:57	31:07	102 100-104	0/1
1.56	1:15:15	2:02	32:29	106 98-122	0/2
1.63	1:16:56	1:41	26:56	106 98-122	1/0
1.69	1:19:14	2:18	36:41	114 102-122	2/0
1.75	1:22:20	3:06	49:31	107 106-108	2/0
1.81	1:24:10	1:50	29:19	104 98-106	0/0
1.88	1:25:41	1:32	24:27	97 92-102	1/0
1.94	1:27:28	1:46	28:20	102 98-104	0/0
1.99	1:28:58	1:30	27:42	100 100-100	0/0

Elevation

Asc 22m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (126 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:14	29:05	More
800m	15:48	31:47	More
1km	20:08	32:24	More
Mile	34:27	34:27	More

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