Tue 15th Sep 2020 at 6:00pm by Dave A

Bike > General

  • Time
    24:11
  • Miles
    4.79
  • Mph
    11.9
  • Surface
    Road

Notes & Comments


Heart

52/52max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 52:46 5:17
20km 1:06:26 5:21
15 miles 1:21:06 5:24
20 miles 1:50:01 5:30
40km 2:18:31 5:34
25 miles 2:19:22 5:34
42km 2:25:52 5:35
50 miles 4:50:35 5:49
56 miles 5:27:40 5:51
100 miles 10:05:51 6:04
112 miles 11:23:10 6:06
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