Tue 15th Sep 2020 at 12:00pm by Rosehip
Swim > Open Water
warm
-
Time
28:16
-
Miles 0.50
-
per 100m
3:32
-
Cals
67
-
Cadence
57
-
Surface
Road
Notes & Comments
2 comments
Fab leisurely, chatty swim with HB,
lovely to see three other aquatic Fetchies too.
Gorgeous day
Forgot to wave arm around every so often to get a GPS signal.
Split Summary
===
1) 0.19m - 28:16(2:27:32/m) 67cal 32/39rpm 0.41/24.99mph
lovely to see three other aquatic Fetchies too.
Gorgeous day
Forgot to wave arm around every so often to get a GPS signal.
Split Summary
===
1) 0.19m - 28:16(2:27:32/m) 67cal 32/39rpm 0.41/24.99mph
28:16
Pace
| 67% | 33% |
Splits
Close
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how lovely