Tue 15th Sep 2020 at 9:00am by Drell

Walk > General

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Time
17:02
Miles
0.61
Min/mi
27:55
Stride(cm)
49
Cals
40
Cadence
117
Asc(m)
41
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.61m - 17:02(28:05/m) 40cal 33/65rpm 2.14/5.01mph

17:02

Pin Map

0mi in 0

Pace

18%

21%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:51	111 92-118	8/1
0.13	3:08	1:42	27:14	109 96-118	6/0
0.19	4:18	1:11	18:50	126 118-130	1/7
0.25	5:26	1:08	18:05	124 118-128	3/8
0.31	7:10	1:44	27:39	118 114-118	3/4
0.38	8:14	1:04	17:10	118 118-118	9/0
0.44	9:32	1:17	20:38	119 118-124	7/0
0.50	10:36	1:04	17:12	123 118-130	3/0
0.56	14:57	4:21	1:09:29	112 102-124	0/1
0.61	17:02	2:05	48:17	112 104-118	0/7

Elevation

Asc 41m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 6.2%	35:21
14 6.0%	23:58
See your biggest climbs

Cadence

117 (130 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:55	19:46	More
800m	10:29	21:04	More

Predictions

Dist	Time	Per Mile

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