Tue 15th Sep 2020 at 6:00am by Jenni-far-far

Walk > General

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Time
34:37
Miles
1.43
Min/mi
24:12
Stride(cm)
53
Cals
108
Cadence
127
BPM
92
%MHR
53.7
B/mi
2224
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:18(24:17/m) 85/151bpm 77cal 63/87rpm 2.47/4.47mph
2) 0.43m - 10:19(23:47/m) 88/126bpm 31cal 60/72rpm 2.52/3.61mph

24:18 10:19

Pin Map

0mi in 0

Pace

22%

17%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:11	1:11	18:54	83 82-84	1568	131 114-172
0.13	2:21	1:10	18:35	94 81-107	1747	139 116-156
0.19	3:41	1:20	21:28	88 82-96	1889	126 116-138
0.25	4:57	1:16	20:22	81 77-83	1650	120 114-124
0.31	6:23	1:25	22:45	78 75-81	1774	120 116-130
0.38	7:29	1:07	17:48	82 79-85	1460	132 120-140
0.44	8:40	1:10	18:48	89 76-98	1673	129 116-142
0.50	10:22	1:42	27:13	77 74-79	2096	121 116-126
0.56	11:31	1:09	18:19	74 72-76	1355	129 126-134
0.63	12:35	1:04	17:04	77 62-84	1315	137 130-144
0.69	15:38	3:03	48:48	76 60-84	3708	114 104-122
0.75	18:46	3:08	50:09	73 65-78	3661	119 116-130
0.81	19:57	1:11	18:54	128 79-149	2419	149 140-170
0.88	21:02	1:06	17:33	126 112-139	2212	130 122-142
0.94	22:48	1:46	28:14	98 89-115	2767	121 108-130
1.00	24:16	1:28	23:23	89 88-91	2081	118 116-124
1.06	25:39	1:23	22:04	83 79-88	1831	115 112-118
1.13	27:00	1:21	21:34	86 80-99	1854	123 114-144
1.19	28:12	1:12	19:12	95 83-105	1823	120 108-130
1.25	29:24	1:12	19:12	113 101-125	2170	120 108-128
1.31	30:33	1:09	18:23	92 83-98	1691	123 116-126
1.38	32:50	2:17	36:37	82 76-85	3002	122 116-132
1.43	34:37	1:47	30:14	78 67-89	2358	116 116-116

Heart

92/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (172 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:40	More
800m	10:07	20:22	More
1km	12:25	19:59	More
Mile	23:56	23:56	More

Predictions

Dist	Time	Per Mile

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