Mon 14th Sep 2020 at 5:00pm by Wabo

Walk > General

  • Time
    4:26
  • Miles
    0.18
  • Min/mi
    24:38
  • Stride(cm)
    55
  • Cals
    30
  • Cadence
    119
  • BPM
    109
  • %MHR
    62.4
  • B/mi
    2692
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.18m - 4:26(24:24/m) 109/129bpm 30cal 43/64rpm
4:26
Pin Map
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0mi in 0

Pace

32% 68%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:11 1:11 18:54 118 107-126 2231 122 116-124
0.13 2:24 1:13 19:23 107 106-110 2075 118 112-124
0.18 4:26 2:02 36:01 104 99-110 3746 118 112-126

Heart

109/126max
  • Show Beats/Mile

Cadence

119 (126 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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