Mon 14th Sep 2020 at 7:00am by megster

Bike > Commuting

0 👍

Time
1:25:12
Miles
12.27
Mph
8.6
FBI
41.56
Cals
684
Asc(m)
213
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 12.27m - 1:25:12(6:57/m) 684cal 8.64/30.04mph

1:25:12

Pace

13%

12%

19%

37%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:14	3:14	9.27	8/8
1.00	5:49	2:35	11.63	7/1
1.50	8:26	2:37	11.46	10/2
2.00	10:48	2:22	12.71	1/6
2.50	13:13	2:26	12.35	7/6
3.00	16:43	3:30	8.58	14/1
3.50	21:25	4:42	6.38	24/0
4.00	24:03	2:38	11.43	5/3
4.50	30:05	6:02	4.97	9/19
5.00	32:08	2:02	14.70	7/29
5.50	34:11	2:03	14.61	0/12
6.00	35:55	1:44	17.34	1/20
6.50	10:15:24	9:39:30 +9:35:59	0.05	13/3
7.00	10:19:22	3:58	7.56	12/0
7.50	10:24:28	5:06	5.89	17/6
8.00	10:33:30	9:02	3.32	42/0
8.50	10:40:39	7:09	4.19	0/14
9.00	10:43:03	2:24	12.54	2/14
9.50	10:44:47	1:44	17.34	1/13
10.00	10:46:36	1:50	16.42	0/16
10.50	10:53:18	6:42	4.48	10/0
11.00	10:55:29	2:11	13.79	4/4
11.50	10:57:05	1:36	18.78	1/10
12.00	10:58:56	1:51	16.16	3/9
12.27	11:01:11	2:15	7.14	7/3

Elevation

Asc 213m, Range 79m

Elevation Graph

Biggest Climbs (m)	Mph
57 1.8%	7.0
44 2.5%	7.1
42 13.5%	4.0
11 1.6%	4.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	36	2:27	More
800m	1:25	2:51	More
1km	1:49	2:56	More
Mile	3:23	3:23	More
5k	16:07	5:11	More
5 miles	29:52	5:58	More
10k	10:11:02	1:38:20	More
10 miles	10:45:22	1:04:32	More

Predictions

Dist	Time	Per Mile
10 miles	1:08:35	6:52
20km	1:26:22	6:57
15 miles	1:45:25	7:02
20 miles	2:23:00	7:09
40km	3:00:03	7:15
25 miles	3:01:10	7:15
42km	3:09:37	7:16
50 miles	6:17:43	7:33
56 miles	7:05:56	7:36
100 miles	13:07:32	7:53
112 miles	14:48:03	7:56

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