Mon 14th Sep 2020 at 2:00pm by Tazsedai

Walk > General

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Time
25:12
Miles
0.88
Min/mi
28:38
Stride(cm)
50
Cals
69
Cadence
112
Asc(m)
19
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 17:46(28:35/m) 46cal 2.1/3.4mph
2) 0.26m - 7:26(28:44/m) 23cal 2.09/3.23mph

17:46 7:26

Pin Map

Home-National Montague

0mi in 0

Pace

29%

14%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:52	114 112-116	2/0
0.13	2:31	1:16	20:17	116 114-120	1/0
0.19	3:47	1:17	20:26	114 112-116	3/0
0.25	4:58	1:11	18:49	116 114-118	2/0
0.31	6:17	1:19	21:12	112 100-116	1/0
0.38	10:47	4:30	1:12:04	110 106-116	0/2
0.44	12:42	1:55	30:36	109 106-110	3/0
0.50	14:37	1:55	30:32	108 100-116	3/1
0.56	16:14	1:37	25:54	106 98-116	0/1
0.63	17:47	1:33	24:54	109 106-116	0/1
0.69	19:15	1:28	23:29	110 108-112	0/2
0.75	20:42	1:26	22:59	110 108-112	0/3
0.81	22:04	1:22	21:56	112 104-116	0/1
0.88	24:04	2:00	32:08	112 106-116	2/2
0.88	25:11	1:07	3:40:19	-	0/0

Elevation

Asc 19m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (120 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:41	More
800m	13:00	26:08	More
1km	17:42	28:30	More

Predictions

Dist	Time	Per Mile

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