Mon 14th Sep 2020 at 2:00pm by Marts

Walk > General

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Time
13:37
Miles
0.75
Min/mi
18:09
Stride(cm)
74
Cals
76
Cadence
119
BPM
94
%MHR
49.5
B/mi
1698
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:32(16:58/m) 94/102bpm 60cal 57/66rpm 3.54/4.72mph
2) 0.12m - 3:05(24:43/m) 93/114bpm 16cal 28/60rpm 2.43/18.54mph

10:32 3:05

Pin Map

0mi in 0

Pace

17%

42%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:03	1:03	16:40	95 88-99	1584	122 118-128
0.13	1:56	53	14:10	89 83-96	1260	125 122-132
0.19	2:54	58	15:34	96 91-100	1495	123 120-128
0.25	3:52	58	15:20	99 95-101	1518	123 120-128
0.31	4:51	59	15:47	97 92-101	1531	123 120-124
0.38	6:16	1:25	22:47	93 87-102	2118	119 112-126
0.44	7:22	1:06	17:34	91 86-93	1598	118 116-120
0.50	8:27	1:05	17:22	92 86-99	1598	118 110-124
0.56	9:32	1:05	17:18	94 89-98	1625	119 114-124
0.63	10:35	1:03	16:41	90 85-97	1501	118 114-122
0.69	11:52	1:17	20:35	87 80-95	1791	112 100-120
0.75	13:37	1:45	30:01	98 81-114	2941	108 96-116

Heart

94/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:49	More
800m	8:18	16:42	More
1km	10:29	16:52	More

Predictions

Dist	Time	Per Mile

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