Sun 13th Sep 2020 at 11:00am by Mazlin

Walk > General

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Time
1:00:07
Miles
2.61
Min/mi
23:02
Stride(cm)
60
Cals
292
Cadence
116
BPM
109
%MHR
63.9
B/mi
2518
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:35(21:51/m) 114/129bpm 91cal 44/121rpm 2.74/3.76mph
2) 0.62m - 15:10(24:24/m) 105/115bpm 61cal 43/77rpm 2.46/3.76mph
3) 0.62m - 17:15(27:45/m) 107/130bpm 76cal 38/63rpm 2.16/3.4mph
4) 0.62m - 11:10(17:57/m) 110/123bpm 51cal 57/66rpm 3.34/4.07mph
5) 0.12m - 2:58(23:55/m) 112/123bpm 13cal 39/62rpm 2.51/3.86mph

13:35 15:10 17:15 11:10 2:58

Pace

29%

14%

19%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:38	2:38	21:07	118 112-129	2492	124 108-242
0.25	6:28	3:50	30:39	118 106-129	3617	120 112-128
0.38	9:15	2:47	22:14	114 109-123	2535	115 90-132
0.50	11:27	2:12	17:34	108 103-116	1898	120 116-126
0.63	13:37	2:10	17:20	107 103-113	1855	120 116-126
0.75	15:57	2:20	18:38	108 102-113	2013	119 114-122
0.88	18:35	2:38	21:03	109 101-115	2295	112 84-126
1.00	22:19	3:44	29:51	103 86-110	3075	113 88-154
1.13	25:22	3:03	24:26	102 95-110	2493	114 102-122
1.25	28:54	3:32	28:14	105 96-112	2965	115 102-154
1.38	31:31	2:37	20:58	97 90-104	2033	112 104-116
1.50	34:22	2:51	22:50	106 96-112	2420	110 94-116
1.63	37:25	3:03	24:27	106 99-113	2591	112 102-120
1.75	43:23	5:57	47:38	111 90-130	5288	93 80-124
1.88	46:12	2:50	22:37	112 106-117	2534	111 96-126
2.00	48:27	2:14	17:54	109 100-117	1951	123 116-126
2.13	50:45	2:19	18:31	112 106-118	2074	120 110-126
2.25	52:54	2:09	17:10	108 103-112	1854	122 116-126
2.38	55:17	2:23	19:04	108 104-112	2060	119 108-124
2.50	57:25	2:08	17:00	111 99-122	1887	120 114-132
2.61	1:00:07	2:42	24:48	111 106-115	2752	118 110-124

Heart

109/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

116 (242 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:14	More
800m	8:51	17:47	More
1km	11:06	17:52	More
Mile	22:03	22:03	More

Predictions

Dist	Time	Per Mile

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