Mon 14th Sep 2020 at 11:00am by KelP

Bike > Turbo Trainer

  • Time
    50:07
  • Miles
    13.50
  • Mph
    16.2
  • FBI
    73.24
  • Cals
    467
  • BPM
    148
  • %MHR
    86.8
  • B/mi
    551
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 50:07(/km) 148/163bpm 467cal
50:07

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 50:06 50:06 0.00 148 98-163 INF

Heart

148/163max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 36:28 3:39
20km 45:54 3:42
15 miles 56:02 3:44
20 miles 1:16:01 3:48
40km 1:35:43 3:51
25 miles 1:36:18 3:51
42km 1:40:48 3:52
50 miles 3:20:47 4:01
56 miles 3:46:25 4:03
100 miles 6:58:38 4:11
112 miles 7:52:04 4:13
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