Mon 14th Sep 2020 at 9:00am by Flat Out Fi
Bike > Road Biking
-
Time
1:41:41
-
Miles
21.67
-
Mph
12.8
-
FBI
61.52
-
Surface
Road
Notes & Comments
A great road bike ride with Neil! Ambleside, Coniston, Hawkshead then were goin to get the ferry back across but it was closed so had to bike back to Ambleside in the end via Outgate! Furthest I’ve biked since my eye issues began a year ago and so pleased it went well today as it was v up and down terrain!
Predictions
Dist |
Time |
Per Mile |
10 miles |
44:48 |
4:29 |
20km |
56:24 |
4:32 |
15 miles |
1:08:51 |
4:35 |
20 miles |
1:33:24 |
4:40 |
40km |
1:57:35 |
4:44 |
25 miles |
1:58:19 |
4:44 |
42km |
2:03:50 |
4:45 |
50 miles |
4:06:41 |
4:56 |
56 miles |
4:38:11 |
4:58 |
100 miles |
8:34:20 |
5:09 |
112 miles |
9:39:59 |
5:11 |
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