Sat 12th Sep 2020 at 6:00pm by DIY Diva

Walk > General

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Time
14:54
Miles
0.24
Min/mi
1:02:05
Stride(cm)
24
Cals
36
Cadence
108
BPM
70
%MHR
37.5
B/mi
4350
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 14:54(1:01:27/m) 69/81bpm 36cal 5/79rpm 0.98/43.87mph

14:54

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	3:20	3:20	53:22	74 63-79	3949	97 96-98
0.13	6:32	3:12	51:07	67 59-74	3424	97 90-104
0.19	11:52	5:20	1:25:28	70 58-81	5982	123 82-158
0.24	14:54	3:02	55:05	71 61-78	3911	130 108-152

Heart

70/81max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

108 (158 max) Stride Length: 24cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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