Sun 13th Sep 2020 at 3:00pm by Gooner
Walk > General
-
Time
25:29
-
Miles
0.61
-
Min/mi
41:47
-
Stride(cm)
38
-
Cals
152
-
Cadence
101
-
BPM
104
-
%MHR
53.7
-
B/mi
4351
-
Asc(m)
13
-
Surface
Road
Notes & Comments
Took the toddler for a wander around the park in the sun. She spent the majority of her time killing daisies.
Split Summary
===
1) 1m - 28:52(28:52/m) 103/116bpm 152cal 15/106rpm
2) 0.03m - 2(1:18/m) 80/80bpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:38 |
105 101-108 |
2272 |
108 96-212 |
1/2 |
0.13 |
2:38 |
1:17 |
20:34 |
110 108-114 |
2263 |
108 106-110 |
1/2 |
0.19 |
8:02 |
5:23 |
1:26:14 |
101 91-110 |
8710 |
102 80-154 |
1/2 |
0.25 |
11:09 |
3:07 |
49:52 |
103 88-113 |
5135 |
96 84-142 |
1/1 |
0.31 |
13:36 |
2:27 |
39:12 |
107 97-116 |
4194 |
97 80-150 |
2/1 |
0.38 |
15:49 |
2:13 |
35:32 |
105 98-114 |
3730 |
97 80-150 |
2/1 |
0.44 |
18:08 |
2:19 |
37:03 |
100 95-105 |
3704 |
90 82-96 |
0/2 |
0.50 |
19:46 |
1:38 |
26:05 |
107 100-114 |
2792 |
98 92-104 |
1/1 |
0.56 |
24:05 |
4:20 |
1:09:18 |
104 95-111 |
7207 |
97 80-102 |
2/0 |
0.61 |
25:29 |
1:24 |
32:22 |
112 108-116 |
3624 |
106 96-200 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:31 |
34:16 |
More |
800m |
19:38 |
39:30 |
More |
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