Sun 13th Sep 2020 at 1:00pm by becca7

Walk > General

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Time
1:01:25
Miles
1.68
Min/mi
36:33
Stride(cm)
41
Cals
222
Cadence
106
BPM
90
%MHR
52
B/mi
3290
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 31:38(31:38/m) 84/116bpm 109cal 29/99rpm 1.9/3.7mph
2) 0.68m - 29:47(44:04/m) 94/135bpm 113cal 10/78rpm 1.36/2.82mph

31:38 29:47

Pin Map

0mi in 0

Pace

74%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:26	1:26	22:57	81 77-88	1859	113 108-116
0.13	2:54	1:28	23:24	84 76-90	1966	113 100-118
0.19	4:16	1:22	21:48	81 76-90	1766	114 104-118
0.25	5:45	1:29	23:50	80 73-88	1906	122 114-128
0.31	6:58	1:13	19:24	84 80-87	1629	119 114-124
0.38	8:17	1:19	21:10	78 73-84	1651	115 106-118
0.44	9:35	1:18	20:51	79 73-82	1647	116 108-120
0.50	11:27	1:51	29:40	86 76-103	2552	100 84-120
0.56	14:19	2:52	45:59	94 82-115	4323	99 82-114
0.63	16:59	2:40	42:48	99 82-115	4237	111 90-198
0.69	19:53	2:54	46:18	88 79-104	4074	96 86-114
0.75	22:15	2:21	37:42	84 70-107	3167	111 98-120
0.81	25:03	2:49	45:03	80 70-97	3604	97 88-108
0.88	27:50	2:47	44:32	80 68-90	3563	96 94-96
0.94	29:48	1:58	31:24	80 75-84	2512	99 88-106
1.00	31:39	1:51	29:29	79 76-85	2329	101 92-114
1.06	34:02	2:23	38:06	80 73-89	3047	92 82-106
1.13	35:55	1:53	30:09	80 76-84	2412	98 90-104
1.19	38:24	2:29	39:51	85 75-104	3388	92 84-102
1.25	40:23	1:59	31:42	79 74-84	2505	102 94-108
1.31	42:15	1:52	29:47	102 81-124	3039	96 86-108
1.38	45:10	2:55	46:46	87 77-105	4069	88 80-96
1.44	47:09	1:59	31:47	87 78-96	2765	94 90-100
1.50	51:42	4:33	1:12:49	108 87-134	7864	128 114-156
1.56	57:12	5:30	1:28:01	105 94-120	9242	127 88-150
1.63	59:56	2:44	43:42	97 88-106	4240	106 90-122
1.68	1:01:26	1:30	29:24	100 88-117	2940	103 92-110

Heart

90/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

106 (198 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:18	More
800m	11:17	22:43	More
1km	16:50	27:05	More
Mile	31:34	31:34	More

Predictions

Dist	Time	Per Mile

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