Sun 13th Sep 2020 at 10:00am by Tazsedai

Walk > General

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Time
2:26:09
Miles
3.37
Min/mi
43:22
Stride(cm)
35
Cals
227
Cadence
105
Asc(m)
72
Hillscore
3
Surface
Road

Notes & Comments

Shipley Park walk with the kids.

Split Summary
===
1) 0.62m - 56:09(1:30:22/m) 31cal 0.66/10.96mph
2) 0.62m - 20:08(32:25/m) 43cal 1.85/3.13mph
3) 0.62m - 15:36(25:06/m) 50cal 2.39/3.13mph
4) 0.62m - 24:54(40:05/m) 38cal 1.5/2.98mph
5) 0.62m - 15:22(24:44/m) 52cal 2.42/3.05mph
6) 0.27m - 14:00(52:22/m) 13cal 1.15/25.21mph

56:09 20:08 15:36 24:54 15:22 14:00

Pin Map

0mi in 0

Pace

41%

15%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:35	2:35	20:40	114 110-116	2/1
0.25	12:43	10:08	1:21:01	112 108-116	2/4
0.38	25:59	13:16	1:46:08	118 118-118	3/1
0.50	50:54	24:56	3:19:25	116 116-116	4/0
0.63	1:12:36	21:42 +15:55	2:53:36	106 88-116	2/5
0.75	1:19:14	6:38 +1:29	53:01	95 88-102	1/3
0.88	1:24:33	5:19	42:30	104 94-116	0/3
1.00	1:27:37	3:05	24:36	102 96-116	0/3
1.13	1:30:29	2:52	22:53	110 100-116	2/4
1.25	1:34:10	3:42	29:33	109 100-116	5/0
1.38	1:37:41	3:31	28:08	110 100-116	5/0
1.50	1:41:00	3:18	26:25	108 100-116	3/3
1.63	1:43:56	2:57	23:32	108 98-116	1/2
1.75	1:46:47	2:51	22:51	102 98-106	1/3
1.88	1:49:32	2:45	21:58	105 100-110	4/1
2.00	1:55:25	5:53	47:03	107 98-116	2/7
2.13	1:58:40	3:15	25:57	107 94-116	0/10
2.25	2:05:12	6:32	52:15	107 94-116	3/1
2.38	2:10:25	5:13	41:42	93 80-116	11/0
2.50	2:14:30	4:05	32:41	92 32-116	4/2
2.63	2:17:22	2:52	22:56	106 98-112	1/3
2.75	2:20:03	2:42	21:32	105 102-110	1/3
2.88	2:23:56	3:53	31:03	104 98-116	2/1
3.00	2:27:03	3:07	24:56	106 92-134	1/1
3.13	2:30:01	2:58	23:44	100 92-108	1/0
3.25	3:37:28	1:07:27 +1:01:33	8:59:33	107 88-116	3/3
3.37	3:45:10	7:42	1:02:05	117 110-124	0/2

Elevation

Asc 72m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 3.5%	42:42
15 2.1%	27:32
See your biggest climbs

Cadence

105 (134 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:27	21:57	More
800m	11:45	23:37	More
1km	15:08	24:22	More
Mile	24:51	24:51	More
5k	2:29:17	48:03	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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Fetch Miles

31:03

Shipley Country

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