Sun 13th Sep 2020 at 1:00pm by theOtherRichard

Walk > General

  • Time
    33:45
  • Miles
    1.79
  • Min/mi
    18:51
  • Stride(cm)
    71
  • Cals
    147
  • Cadence
    119
  • BPM
    84
  • %MHR
    49.1
  • B/mi
    1582
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.79m - 33:45(18:50/m) 84/97bpm 147cal 59/123rpm 3.19/4.76mph
33:45

Pace

14% 6% 17% 56% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:11 89 86-94 1530 123 118-128 0/1
0.13 2:12 1:07 17:55 86 84-88 1541 120 110-130 1/0
0.19 3:17 1:05 17:19 89 86-90 1541 121 118-128 1/0
0.25 4:18 1:01 16:19 87 85-88 1419 124 118-128 0/1
0.31 5:23 1:06 17:29 84 83-86 1468 122 116-128 0/2
0.38 6:23 1:00 15:55 87 83-89 1385 122 116-130 0/1
0.44 7:38 1:15 20:07 84 79-88 1689 124 112-246 0/0
0.50 8:47 1:08 18:14 85 83-88 1550 119 114-126 0/1
0.56 9:55 1:08 18:14 85 82-87 1550 118 102-122 1/0
0.63 16:24 6:28 +5:10 1:43:34 77 69-83 7974 117 102-124 0/1
0.69 17:58 1:34 25:11 81 77-84 2040 121 118-128 0/0
0.75 19:03 1:05 17:25 84 78-87 1463 123 106-128 0/0
0.81 20:08 1:04 17:09 87 86-93 1493 125 118-130 1/0
0.88 21:16 1:08 18:16 85 81-88 1552 121 118-128 2/0
0.94 22:22 1:06 17:37 86 83-89 1516 124 120-128 1/0
1.00 23:22 59 15:49 83 80-84 1313 123 118-126 0/1
1.06 24:29 1:07 17:55 82 79-85 1469 120 116-124 0/1
1.13 25:47 1:19 21:00 82 78-85 1722 115 104-120 0/0
1.19 26:58 1:10 18:41 82 78-86 1532 119 114-122 1/0
1.25 28:02 1:05 17:18 83 82-86 1437 120 114-124 1/0
1.31 29:09 1:07 17:45 85 81-87 1509 117 114-120 1/0
1.38 30:19 1:10 18:46 82 80-85 1539 121 110-124 2/0
1.44 31:31 1:11 18:58 83 81-86 1575 118 110-122 0/0
1.50 32:36 1:05 17:21 82 80-84 1423 120 118-126 0/0
1.56 33:50 1:14 19:47 84 82-88 1662 118 98-130 0/1
1.63 35:02 1:12 19:11 86 81-90 1650 117 114-126 1/0
1.69 36:50 1:48 28:48 83 76-97 2390 115 104-118 0/0
1.75 38:31 1:41 +28 27:04 82 79-85 2219 112 104-118 1/0
1.79 39:23 52 20:55 81 79-81 1694 107 102-114 1/0

Heart

84/97max
  • Show Beats/Mile

Elevation

Asc 16m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (246 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:08 16:37 More
800m 8:39 17:24 More
1km 11:04 17:48 More
Mile 18:27 18:27 More

Predictions

Dist Time Per Mile

Bespoke Fields

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