Sun 13th Sep 2020 at 11:00am by Corona

Bike > General

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Time
15:54
Miles
2.73
Mph
10.3
Cals
293
Cadence
70
BPM
138
%MHR
81.4
B/mi
806
Asc(m)
36
Surface
Road

Notes & Comments

Split Summary
===
1) 2.73m - 15:54(5:49/m) 138/151bpm 293cal 69/96rpm 10.31/24.78mph

15:54

Pin Map

0mi in 0

Pace

11%

45%

41%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:03	1:03	7.19	120 109-139	1002	60 43-66	5/1
0.25	1:46	43	10.42	143 141-144	823	66 60-70	3/0
0.38	2:20	34	13.11	143 142-143	654	70 61-78	1/3
0.50	2:54	34	13.20	142 141-142	646	66 64-67	2/0
0.63	3:29	34	13.11	140 138-141	641	67 66-70	2/2
0.75	4:00	32	14.27	137 135-138	576	70 68-72	0/0
0.88	4:29	29	15.76	136 136-137	518	74 72-75	1/2
1.00	4:58	29	15.57	135 134-136	520	84 72-96	0/1
1.13	5:27	30	15.04	136 135-137	542	79 77-81	1/0
1.25	6:00	32	14.00	140 138-142	600	72 69-79	1/1
1.38	6:36	36	12.46	143 141-144	689	63 59-67	1/0
1.50	7:22	46	9.70	143 140-145	884	64 56-68	2/2
1.63	10:27	3:05	2.43	132 118-145	3260	71 62-78	2/1
1.75	11:26	59	7.65	146 145-146	1145	78 69-82	1/1
1.88	11:56	30	14.95	147 146-149	590	77 73-81	2/1
2.00	12:25	29	15.73	150 150-151	572	74 72-75	0/1
2.13	12:51	27	16.92	148 146-150	525	74 60-82	1/1
2.25	13:22	31	14.61	145 145-146	596	70 66-73	1/2
2.38	13:48	26	17.24	146 145-147	508	69 63-79	0/2
2.50	14:15	27	16.89	148 147-149	526	76 72-83	2/1
2.63	14:38	23	19.26	148 147-149	461	77 74-81	0/4
2.73	15:54	1:16	5.18	144 140-147	1668	0 0-0	1/4

Heart

138/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

70 (96 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48	3:12	More
800m	1:43	3:28	More
1km	2:12	3:32	More
Mile	3:34	3:34	More

Predictions

Dist	Time	Per Mile
10 miles	1:06:19	6:38
20km	1:24:13	6:47
15 miles	1:43:35	6:54
20 miles	2:22:09	7:06
40km	3:00:32	7:16
25 miles	3:01:42	7:16
42km	3:10:30	7:18
50 miles	6:29:29	7:47
56 miles	7:21:11	7:53
100 miles	13:54:52	8:21
112 miles	15:45:43	8:27

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