Sat 12th Sep 2020 at 12:00pm by cackleberry

Walk > General

windy

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Time
50:08
Miles
2.59
Min/mi
19:21
Stride(cm)
69
Cals
226
Cadence
121
BPM
99
%MHR
60
B/mi
1915
Surface
Trail

Notes & Comments

Walking el mutt in Wass Woods.

50:08

Pin Map

0mi in 0

Pace

24%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:08	3:08	25:02	98 91-104	2453	119 112-124
0.25	5:59	2:52	22:53	97 94-101	2220	118 102-124
0.38	8:13	2:13	17:47	111 97-129	1973	121 120-126
0.50	10:34	2:21	18:49	93 87-98	1750	121 120-124
0.63	12:59	2:25	19:18	86 78-91	1660	129 120-240
0.75	15:27	2:28	19:44	86 82-91	1697	119 112-124
0.88	17:55	2:28	19:46	88 86-89	1739	120 120-120
1.00	20:15	2:21	18:45	91 86-98	1705	121 120-126
1.13	22:51	2:35	20:43	87 82-92	1803	121 118-130
1.25	24:59	2:08	17:03	84 81-88	1433	125 120-128
1.38	27:19	2:21	18:44	115 86-125	2154	124 120-130
1.50	29:22	2:03	16:21	110 96-122	1798	121 118-124
1.63	31:47	2:25	19:20	103 84-118	1992	118 114-122
1.75	34:22	2:36	20:45	111 104-115	2303	121 120-122
1.88	36:35	2:13	17:41	110 104-114	1944	124 120-128
2.00	38:47	2:12	17:32	107 102-110	1877	121 118-126
2.13	41:11	2:24	19:14	97 90-106	1866	123 116-126
2.25	43:24	2:13	17:43	97 92-99	1718	120 118-120
2.38	45:59	2:35	20:44	97 95-99	2010	116 104-120
2.50	48:24	2:25	19:20	104 99-110	2011	117 108-120
2.59	50:08	1:44	18:27	98 96-101	1808	119 116-120

Heart

99/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (240 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:53	More
800m	8:50	17:46	More
1km	11:11	17:59	More
Mile	18:05	18:05	More

Predictions

Dist	Time	Per Mile

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