Fri 11th Sep 2020 at 8:00am by Tazsedai

Walk > General

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Time
10:13
Miles
0.54
Min/mi
18:55
Stride(cm)
70
Cals
49
Cadence
121
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.54m - 10:13(18:59/m) 49cal 3.16/5.55mph

10:13

Pin Map

0mi in 0

Pace

12%

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:06	119 116-124	2/2
0.13	2:32	1:16	20:22	122 116-134	1/0
0.19	3:46	1:14	19:49	120 116-124	3/0
0.25	4:46	1:00	16:05	126 116-156	2/0
0.31	5:52	1:05	17:23	120 118-124	2/0
0.38	9:05	3:14 +2:20	51:36	118 112-122	1/1
0.44	10:38	1:33	24:45	122 116-128	0/2
0.50	11:49	1:11	19:03	122 118-128	2/0
0.54	12:33	44	19:01	121 118-124	1/0

Elevation

Asc 14m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (156 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:48	More
800m	11:41	23:30	More

Predictions

Dist	Time	Per Mile

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