Sat 12th Sep 2020 at 5:00pm by KelP

Bike > Turbo Trainer

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Time
42:23
Miles
12.00
Mph
17
FBI
76.95
Cals
429
BPM
155
%MHR
90.8
B/mi
548
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 42:23(/km) 153/170bpm 429cal

42:23

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	42:23	42:23	0.00	155 121-170	INF

Heart

155/170max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	34:56	3:30
20km	43:59	3:32
15 miles	53:42	3:35
20 miles	1:12:50	3:39
40km	1:31:42	3:41
25 miles	1:32:16	3:41
42km	1:36:34	3:42
50 miles	3:12:23	3:51
56 miles	3:36:56	3:52
100 miles	6:41:07	4:01
112 miles	7:32:18	4:02

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