Sat 12th Sep 2020 at 4:00pm by mr d

Bike > General

  • Time
    57:48
  • Miles
    15.02
  • Mph
    15.6
  • FBI
    67.19
  • Cals
    1334
  • Cadence
    59
  • Asc(m)
    269
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 3:56(3:56/m) 94cal 15.23/0mph
2) 1m - 3:20(3:20/m) 80cal 17.98/0mph
3) 1m - 3:53(3:53/m) 83cal 15.46/0mph
4) 1m - 3:26(3:26/m) 82cal 17.46/0mph
5) 1m - 3:13(3:13/m) 77cal 18.61/0mph
6) 1m - 4:09(4:09/m) 92cal 14.47/0mph
7) 1m - 4:14(4:14/m) 99cal 14.2/0mph
8) 1m - 3:51(3:51/m) 93cal 15.56/0mph
9) 1m - 4:03(4:03/m) 97cal 14.8/0mph
10) 1m - 3:41(3:41/m) 88cal 16.3/0mph
11) 1m - 3:09(3:09/m) 76cal 19.07/0mph
12) 1m - 4:37(4:37/m) 97cal 13.01/0mph
13) 1m - 3:49(3:49/m) 89cal 15.71/0mph
14) 1m - 4:09(4:09/m) 88cal 14.44/0mph
15) 1m - 4:09(4:09/m) 97cal 14.48/0mph
16) 0.02m - 8(8:15/m) 2cal 7.28/0mph
3:56 3:20 3:53 3:26 3:13 4:09 4:14 3:51 4:03 3:41 3:09 4:37 3:49 4:09 4:09 8
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 5% 18% 57% 15%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.50 2:04 2:04 14.50 62 59-83 17/8
1.00 3:56 1:52 16.07 59 59-60 4/3
1.50 5:38 1:42 17.61 60 57-62 8/4
2.00 7:16 1:38 18.34 54 40-63 6/11
2.50 8:43 1:27 20.71 61 59-74 1/11
3.00 11:10 2:27 12.28 62 59-63 26/22
3.50 12:52 1:42 17.64 59 59-59 7/10
4.00 14:36 1:43 17.39 59 59-62 6/5
4.50 16:18 1:42 17.59 57 40-63 7/4
5.00 17:50 1:32 19.61 58 50-59 5/14
5.50 19:25 1:35 18.95 59 56-62 7/15
6.00 21:58 2:34 11.72 59 59-59 16/9
6.50 24:16 2:17 13.10 60 59-62 13/3
7.00 26:12 1:56 15.51 58 15-60 15/9
7.50 28:11 1:59 15.09 59 42-62 7/3
8.00 30:03 1:52 16.11 59 42-62 3/3
8.50 32:00 1:58 15.29 46 15-73 9/7
9.00 34:06 2:06 14.33 58 43-62 8/1
9.50 35:55 1:49 16.45 59 59-61 2/7
10.00 37:47 1:51 16.16 59 45-61 4/5
10.50 39:30 1:43 17.47 59 49-63 2/7
11.00 40:56 1:26 20.96 59 59-62 6/21
11.50 42:50 1:55 15.71 60 59-62 12/23
12.00 45:32 2:42 11.12 59 59-59 23/3
12.50 47:45 2:13 13.52 59 57-61 7/8
13.00 49:21 1:35 18.86 59 57-62 5/8
13.50 51:03 1:43 17.53 59 56-63 6/10
14.00 53:34 2:31 +4 11.91 59 18-74 11/2
14.50 55:45 2:11 13.77 59 57-63 5/3
15.00 57:44 1:59 15.18 59 59-59 4/20
15.01 57:52 8 6.39 59 59-59 0/0

Elevation

Asc 269m, Range 51m
Elevation Graph
Biggest Climbs (m) Mph
26 6.9% 9.2
20 4.4% 9.3
19 7.9% 9.2
17 1.6% 14.8
16 4.9% 10.2
15 2.2% 12.8
See your biggest climbs

Cadence

59 (83 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 37 2:28 More
800m 1:24 2:49 More
1km 1:49 2:55 More
Mile 3:03 3:03 More
5k 10:50 3:29 More
5 miles 17:15 3:27 More
10k 22:52 3:41 More
10 miles 36:59 3:42 More
Half 49:24 3:46 More

Predictions

Dist Time Per Mile
10 miles 37:15 3:44
20km 47:06 3:47
15 miles 57:43 3:51
20 miles 1:18:45 3:56
40km 1:39:35 4:00
25 miles 1:40:12 4:00
42km 1:44:58 4:01
50 miles 3:31:51 4:14
56 miles 3:59:25 4:17
100 miles 7:27:50 4:29
112 miles 8:26:09 4:31
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