Sat 12th Sep 2020 at 11:00am by Deloreanchick

Walk > General

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Time
1:22:58
Miles
2.66
Min/mi
31:11
Stride(cm)
47
Cals
391
Cadence
111
BPM
112
%MHR
65.6
B/mi
3500
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 39:51(39:51/m) 111/146bpm 185cal 55/91rpm 1.51/0mph
2) 1m - 27:42(27:42/m) 116/128bpm 129cal 55/61rpm 2.17/0mph
3) 0.66m - 15:24(23:19/m) 110/124bpm 77cal 56/62rpm 2.57/0mph

39:51 27:42 15:24

Pace

37%

19%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	4:29	4:29	35:50	115 104-121	4121	106 88-182
0.25	16:11	11:42	1:33:37	99 76-146	9268	112 92-118
0.38	20:52	4:41	37:27	115 97-124	4308	108 96-116
0.50	26:38	5:46	46:06	113 96-124	5209	110 96-116
0.63	30:28	3:50	30:42	114 102-121	3499	108 92-116
0.75	33:51	3:23	27:05	117 109-122	3169	110 100-116
0.88	37:10	3:19	26:31	116 109-120	3076	115 102-154
1.00	39:50	2:40	21:22	124 116-129	2649	111 88-118
1.13	42:36	2:46	22:05	120 115-122	2649	111 96-118
1.25	45:14	2:38	21:06	116 111-120	2448	111 106-116
1.38	48:31	3:17	26:13	115 109-124	3015	106 88-116
1.50	52:25	3:54	31:14	118 105-128	3686	105 96-116
1.63	58:41	6:16	50:08	112 92-128	5616	118 112-122
1.75	1:02:24	3:43	29:44	114 94-128	3389	110 104-116
1.88	1:04:57	2:33	20:24	118 115-122	2407	114 108-118
2.00	1:07:32	2:35	20:42	120 112-128	2485	113 104-118
2.13	1:10:06	2:34	20:30	118 112-122	2419	114 108-124
2.25	1:14:29	4:24	35:09	110 92-124	3866	116 112-122
2.38	1:16:58	2:29	19:49	110 102-120	2179	114 110-118
2.50	1:19:28	2:30	19:57	109 102-116	2174	112 108-118
2.63	1:22:08	2:41	21:25	104 99-109	2227	110 104-114
2.66	1:22:55	47	22:40	105 101-108	2379	107 104-110

Heart

112/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

111 (182 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:49	More
800m	10:06	20:19	More
1km	14:13	22:53	More
Mile	22:46	22:46	More

Predictions

Dist	Time	Per Mile

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