Sat 12th Sep 2020 at 10:00am by Old Man

Walk > General

Follow User
0 👍

Time
26:52
Miles
1.41
Min/mi
19:03
Stride(cm)
73
Cals
141
Cadence
116
BPM
91
%MHR
51.1
B/mi
1732
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 1.41m - 26:52(19:04/m) 88/128bpm 141cal 58/64rpm 3.15/4.61mph

26:52

Pin Map

0mi in 0

Pace

26%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:52	106 86-123	2212	117 108-120	1/1
0.13	2:48	1:30 +18	23:56	90 82-101	2153	117 112-120	0/0
0.19	5:57	3:09 +2:30	50:25	86 84-90	4336	120 118-126	0/1
0.25	7:27	1:29	23:51	86 85-88	2051	120 120-120	1/1
0.31	8:39	1:13	19:25	88 87-88	1709	118 118-118	1/0
0.38	9:50	1:10	18:43	87 87-87	1628	117 116-118	0/0
0.44	11:04	1:15	19:53	86 86-87	1709	119 118-120	0/0
0.50	12:16	1:12	19:17	86 86-86	1659	112 112-112	1/0
0.56	13:44	1:27 +20	23:20	85 81-90	1983	115 114-116	1/1
0.63	16:12	2:29 +1:08	39:38	91 80-103	3606	114 112-118	1/1
0.69	17:25	1:13	19:22	89 84-93	1723	115 110-118	1/1
0.75	18:59	1:34 +24	25:08	102 85-128	2564	115 112-118	2/0
0.81	20:13	1:13	19:30	90 88-91	1756	114 112-116	0/0
0.88	21:22	1:09	18:27	90 89-90	1661	115 114-116	0/1
0.94	22:31	1:09	18:22	88 87-89	1616	116 114-118	0/0
1.00	23:39	1:08	18:08	88 86-89	1596	118 118-118	0/0
1.06	24:47	1:08	18:15	87 86-87	1588	116 112-118	1/1
1.13	25:57	1:10	18:38	89 88-90	1658	114 114-114	0/0
1.19	27:09	1:12	19:19	89 88-91	1719	113 106-118	1/0
1.25	28:54	1:44 +37	27:52	83 81-84	2313	115 114-118	0/0
1.31	30:10	1:17	20:26	82 78-84	1675	113 110-114	1/1
1.38	31:22	1:12	19:08	83 81-84	1588	118 118-118	1/0
1.41	32:09	47	23:17	83 83-83	1933	-	1/0

Heart

91/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (126 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:39	More
800m	9:14	18:34	More
1km	11:56	19:13	More
Mile	20:34	20:34	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry