Fri 11th Sep 2020 at 6:00pm by Drell
Walk > General
-
Time
8:24
-
Miles
0.33
-
Min/mi
25:27
-
Stride(cm)
57
-
Cals
26
-
Cadence
110
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.33m - 8:24(25:19/m) 26cal 42/59rpm 2.37/5.07mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:32 |
1:32 |
24:31 |
114 110-118 |
0.13 |
2:54 |
1:22 |
21:55 |
106 98-112 |
0.19 |
5:00 |
2:06 |
33:30 |
113 104-118 |
0.25 |
6:22 |
1:22 |
21:50 |
109 98-118 |
0.31 |
7:48 |
1:26 |
22:57 |
109 104-114 |
0.33 |
8:24 |
36 |
31:04 |
112 106-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:04 |
24:24 |
More |
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